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Pamela Schoenfeld, MS RD LDN

Licensed Dietitian-Nutritionist

Women and Family Nutrition, LLC

Practice office: 122 St. Marys St. Raleigh, NC 27605


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Kid friendly Breakfast Crepe

Breakfast Crepes for kids

List of Services

  • Ingredients:
    • 1 & 1/4 cups  milk
    • 3-4 eggs
    • 1 cup King Arthur flour (gf options)
    • 1 tablespoon sugar
    • 1/4 teaspoon salt
    • 3-4 tablespoons butter or ghee, melted and cooled

    *Optional confectioners' sugar  or Fresh fruit for garnish 

    Item Link List Item 1
  • Directions:
    1.  Place the milk, eggs, flour, sugar and salt, plus 3 tablespoons of the butter, in a blender and process until smooth, scraping the sides as needed, about 1 minute.
    2. Heat the oven to 175 degrees and warm a 10-inch nonstick skillet over medium heat. Brush the skillet with some of the remaining butter, then form a crepe in the pan by quickly pouring 1/4 cup batter into pan. 
    3. Then lift the pan from the heat and tilt it in a circular motion to evenly coat the bottom surface. Cook the crepe until the edges pull away from the skillet and the bottom is golden brown, about 2 minutes. 
    4. Flip the crepe with a rubber spatula and continue cooking until the crepe is lightly browned on the opposite side, about 1 minute more. Transfer the crepe to a baking sheet and place it in the oven to keep warm. Repeat with remaining batter.
    5. Granish with prefered topping

    Item Link
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