The best years of your life are just ahead, and you can enjoy them more when you have the energy of optimal health and nutrition.

I am 59 years old and life is opening new doors for me everyday. I am doing work I am passionate about, have a new grandson, have more time to spend with friends, family, and doing things hobbies from playing the guitar to reading to playing tennis and knitting. In fact, I just began a new radio show on the 105.7 FM Raleigh - Talking Food and Family on Saturdays at 12:30 p.m. I would love for you to take a listen!

I want you to feel excited about your future and embrace all that life has to offer you. So if you are struggling with health issues that may be holding you back - whether it be sleep problems, lack of energy, hormonal changes, or diagnoses like osteoporosis or hypothyroidism, call me and see how we can work together to keep you young and active!  Don't go it alone!