ABOUT WOMEN AND FAMILY NUTRITION

At WFN, the health of women and their families is my passion. I know that you want and need to feel confident that the nutritionist you choose will provide the best guidance for your individual needs. So, before you make an appointment, please consider a 10-minute no-cost telephone consult to discuss how I can help you. You can reach me at 919-800-0343. 

I specifically work with women, families, and children because I too was confused when I was pregnant and raising my children, until I learned about the power of ancestral nutrition to support reproduction, growth, aging, and overall well being. In fact, I went back to school to become a registered dietitian and earn my masters degree in nutrition so that I could become a trusted resource for the families in my community.

In the seven years I have been practicing as a licensed dietitian, I have worked with thousands of individuals, both children and adults, with a wide range of health problems including weight management, endocrine problems including polycystic ovary syndrome and diabetes, fatigue, osteoporosis/osteopenia, skin problems, autoimmune diseases including Celiac disease and thyroiditis, fertility and pregnancy/lactation, and food allergies and intolerances.  Proper nutrition, lifestyle changes, and targeted supplementation (when needed) are very effective at reducing the symptoms of many health problems, and over time, can even help resolve them completely. I will delve into your health history, your eating patterns, and your lifestyle habits to uncover what is holding you back from better health. 

If you so choose, I offer advanced comprehensive vitamin and mineral testing to uncover nutritional deficiencies, which are unfortunately very common and often underlie health problems. I also will measure your body composition and provide testing for food sensitivities if together we suspect that may be a problem for you. 

Most importantly, if I feel I am not the best nutritionist to help you, I will let you know before you make an appointment with me. I want what you want - success. And success is only possible if the root of the problem is uncovered and addressed. That is what I strive to do with each individual that makes an appointment with me.